NEVILLE GODDARD, JOSEPH MURPHY AND NEW THOUGHT TEACHERS

Vol.3

New Thought Teachers

FREE AUDIO LIBRARY

Neville Goddardmost often known simply as Neville, is one of the most powerful writers in the realm of mystical spirituality. Unknown during his lifetime, his work has grown increasingly popular, and his writings have influenced the likes of Rhonda Byrne, Carlos Castaneda, Joseph Murphy, Napoleon Hill, Louise Hay, Oprah, Deepak Chopra, Tony Robbins, Abraham Hicks and Wayne Dyer. Other notable applicants of new thought include some world leaders, including dictators, whose names are so offensive that they will not be mentioned here. The importance of this information to become mainstream cannot be overstated. This information belongs to everyone, since unity is the ultimate reality. The end of oppression and war begins with knowledge and education. Take back power by understanding how creation of your dreams happen, and remember, there is nothing standing in your way.

“Always go to the end. Dwell in the end and you will hurt no one.” Neville Goddard

 “To be conscious of being poor while praying for riches is to be rewarded with that which you are conscious of being, namely, poverty. Prayers to be successful must be claimed and appropriated. Assume the positive consciousness of the thing desired.” Neville Goddard


MY OTHER PLAYLISTS:

IT’S ALL ABOUT LOVE!  MEDITATIONS. AFFIRMATIONS. PRAISE. PSALMS. SUTRAS

GUIDED MEDITATIONS

AFFIRMATIONS

NATURE SOUNDS, RELAXING, HEALING

Conscious creating & Manifesting thoughts https://www.youtube.com/playlist?list=PLcJSuES7QelNQZfLJrnpsN-Ad7pFdVTE3

NEVILLE GODDARD YOUR FAITH IS YOUR FORTUNE

NEVILLE GODDARD THE POWER OF AWARENESS

NEVILLE GODDARD THE LAW AND PROMISE

NEVILLE GODDARD AWAKENED IMAGINATION AND THE SEARCH

NEVILLE GODDARD FEELING IS THE SECRET

NEVILLE GODDARD OUT OF THIS WORLD

8 HOURS SLEEP VIDEOS

THE SECRET DOOR TO SUCCESS FLORENCE SCOVEL SHINN

YOUR WORD IS YOUR WAND FLORENCE SCOVEL SHINN

THE GAME OF LIFE AND HOW TO PLAY IT, FLORENCE SCOVEL SHINN

THE MAGIC PATH OF INTUITION, FLORENCE SCOVEL SHINN

Ho’oponopono

The fearsomeness of the wood had been a good bit rubbed off for me by Master Case’s banjo-strings and graven images, yet I thought it was a dreary walk, and guessed, when the disciples went up there, they must be badly scared. The light of the lantern, striking among all these trunks and forked branches and twisted rope-ends of lianas, made the whole place, or all that you could see of it, a kind of a puzzle of turning shadows. They came to meet you, solid and quick like giants, and then span off and vanished; they hove up over your head like clubs, and flew away into the night like birds. The floor of the bush glimmered with dead wood, the way the match-box used to shine after you had struck a lucifer. Big, cold drops fell on me from the branches overhead like sweat. There was no wind to mention; only a little icy breath of a land-breeze that stirred nothing; and the harps were silent.

LIVING WELLNESS IMMUNE SUPPORT HERBAL FORMULAS


According to the concept of immunology, no matter if the immune reaction belongs to physiological or pathological factors, all the developing factors are crucial to disease formation.


The basic rule for treating illness is to shift the pathological immune reaction to a normal physiological immune reaction.


In TCM, it is expressed by regulating the yin and yang balance, by applying holistic approaches to enhance the system’s harmony


The immune modulation effect of Chinese medicine is extremely complicated, and cannot be explained in a short video






IMMUNE SUPPORT

IMMUNE SUPPORTIVE AND LUNG PROTECTIVE PREVENTION

$45.00

On a daily basis, we are constantly exposed to potentially harmful microbes of all sorts. Our immune system, a network of intricate stages and pathways in the body, protects us against these harmful microbes as well as certain diseases

Your immune system is your strongest defense against illness. Everyone is born with an innate immunity that has the purpose of limiting or preventing infection by acting as a barrier to keep harmful materials from entering your body.

“Yu-Ping-Feng-San (YPFS) is a classical traditional Chinese medicine that is widely used for treatment of the diseases in respiratory systems, including chronic obstructive pulmonary disease (COPD) recognized as chronic inflammatory disease. However, the molecular mechanism remains unclear. Here we detected the factors involved in transforming growth factor beta 1 (TGF-β1)/Smad2 signaling pathway and inflammatory cytokines, to clarify whether YPFS could attenuate inflammatory response dependent on TGF-β1/Smad2 signaling in COPD rats or cigarette smoke extract (CSE)-treated human bronchial epithelial (Beas-2B) cells.”

QUESTIONNAIRE FOR ORDERING HERBS

QUESTIONNAIRE FOR ORDERING HERBS

LIVING WELLNESS – GUIDED HO’OPONOPONO MEDITATIONS

A prayer to make things right With self With others With the divinity With earth With your heart With your body With your mind With your soul With the reflection of self as seen in the mirror we call world 💕💕💕 1 I apologize With it, we recognize the situation which we are in, we observe it and we accept it. 2. Sorry We forgive ourselves, others, the universe or any situation or person that has made us live the conflict. Forgiveness brings liberation for both the provider and the recipient. 3. Thank you We give meaning to the situation that we live, because gratitude helps to initiate a positive change 4. I love you We return to love instead of remaining in negativity.
2 hours 852 HZ NEUROSCIENCE OF SOUND with HO’OPONOPONO sleep or study 852 Hz – Solfeggio 852 Hz is directly connected to the third eye chakra and can be used as means for awakening inner strength & self realisation. It is good for dissolving stagnate mental energy from to over-thinking. NEUROSCIENCE OF SOUND ENTRAINS YOUR BRAINWAVES Science shows us that sound affects us in a big and profound way, whether we realize it or not. What you’re hearing is making a difference in your life. 852 Hz – Solfeggio 852 Hz is directly connected to the third eye chakra and can be used as means for awakening inner strength & self realisation. It is good for dissolving stagnate mental energy from to over-thinking. (mental activity) It is said to clear up energy blockages that before has hindered clear and strong communication with our higher self, spirit guides and spirit helpers. The 852 Hz solfeggio to play either clean as is or as a background sound to other audio. HO”OPONOPONO: 1. Physical reality is a creation of our thoughts. 2. A correct and harmonious thought will create a just and harmonious reality and peace. 3. We assume 100% responsibility for what we perceive outside of us. Ho oponopono is “Peace begins with me” and I discover my inner Divinity

Take a journey to the subconscious, and invite a ho’oponopono deep healing I love you. I’m sorry. Please forgive me. Thank you. Ho’oponopono is an ancient Hawaiian healing system. “It is a process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds and actions.” It is essentially about freedom, complete freedom from the past.
HO’OPONOPONO TO REMOVE UNHEALTHY COPING MECHANISMS Practicing radical self-acceptance and radical acceptance of ourselves as we are right now without judging. Unconditional self-acceptance is understanding that you are separate from your actions and your qualities. When you practice unconditional self-acceptance, you can begin to love yourself, and to embrace your authentic self The outer world does not exist. It would take a whole book to explain this , as it deserves, but for now it should be enough to say, that in case you would love to change something in your life, there is only one place where you can turn it: it is inside of you. If you do that, do that with love! Use the love and magic of the Ho’oponopono prayer to transform and transmute your maladaptive patterns once and for all. For good. Yes you can heal! Love transforms and heals.
HO’OPONOPONO FOR BROKEN HEART Healing through forgiveness and love The Hawaiian word ho‘oponopono comes from ho‘o (“to make”) and pono (“right”). The repetition of the word pono means “doubly right” or being right with both self and others. In a nutshell, ho‘oponopono is a process by which we can forgive others to whom we are connected. Make the connection brand new. When you become right with others, you become right with yourself. When you become right with yourself you become right with others. When your heart becomes right with yourself, you can once again radiate a loving vibration, and immediately attract love in again
HO’OPONOPONO MOVING UP THROUGH THE “David Hawkins EMOTIONAL SCALE” Of all the things I have come across in my search for being a better me, nothing has been as easy or as effective as ho’oponopono. It is a Hawaiian term that translates into “to make right right” I love you. I’m sorry. Please forgive me. Thank you. Say the four sentences over and over until you feel calmer. You can say them in any order. Say them any time, even when you’re not feeling bad in any way. This is called “cleaning”. You are cleaning your own subconscious mind. A prayer to make things right With self With others With the divinity With earth With your heart With your body With your mind With your soul With the reflection of self as seen in the mirror we call world 💕💕💕 1 I apologize With it, we recognize the situation which we are in, we observe it and we accept it. 2. Sorry We forgive ourselves, others, the universe or any situation or person that has made us live the conflict. Forgiveness brings liberation for both the provider and the recipient. 3. Thank you We give meaning to the situation that we live, because gratitude helps to initiate a positive change 4. I love you We return to love instead of remaining in negativity
8 Hour Ho’oponopono For Sleep with Rain Sounds, Occasional Thunderstorm DEEPLY HEALING I’m sorry Please forgive me thank you I love you Ho’oponopono With Cozy Thunderstorm rocking chair BY THE FIREPLACE Of all the things I have come across in my search for being a better me, nothing has been as easy or as effective as ho’oponopono. It is a Hawaiian term that translates into “to make right right” I love you. I’m sorry. Please forgive me. Thank you. Say the four sentences over and over until you feel calmer. You can say them in any order. Say them any time, even when you’re not feeling bad in any way. This is called “cleaning”. You are cleaning your own subconscious mind
Of all the things I have come across in my search for being a better me, nothing has been as easy or as effective as ho’oponopono. It is a Hawaiian term that translates into “to make right right” I love you. I’m sorry. Please forgive me. Thank you. Say the four sentences over and over until you feel calmer. You can say them in any order. Say them any time, even when you’re not feeling bad in any way. This is called “cleaning”. You are cleaning your own subconscious mind. 💕💕💕 1 I apologize With it, we recognize the situation which we are in, we observe it and we accept it. 2. Sorry We forgive ourselves, others, the universe or any situation or person that has made us live the conflict. Forgiveness brings liberation for both the provider and the recipient. 3. Thank you We give meaning to the situation that we live, because gratitude helps to initiate a positive change 4. I love you We return to love instead of remaining in negativity
Whenever you are not at peace, however minor or major, say the following four sentences in any order, to yourself. I love you. I’m sorry. Please forgive me. Thank you. Say the four sentences over and over until you feel calmer. You can say them in any order. Say them any time, even when you’re not feeling bad in any way. This is called “cleaning”. You are cleaning your own subconscious mind I this meditation I have added chakra opening, or clearing Unconditional love and forgiveness Unconditional love and forgiveness to the energy centers Healing you is Healing the world and Healing the universe Uniting us as one One source One love so If you heal yourself, the world heal too Whatever is on your mind, is also what you experience What happens when you stop getting in your own way? It is better than affirmations, all your dreams, that are already known to your subconscious, are released


SHOW LESS


Guided meditation to heal shame and trauma bond Introduction to trauma bond, and somatic experience practice. Mediation begins @12.43 minutes 💖 If you believe things like: “I am flawed. There is something wrong with me.” Or your repressed shadow self take on expressions like: Addiction to rage (rageaholic) addictions like substance abuse, or addictions like eating disorders (anorexia or bulimia), and behavioral addictions, sex addiction, love addiction, codependency, OCD or perfectionism, or giving up. If you have a sense of distrust that is STRONGER than your sense of trust, you may suffer from unhealed shame and trauma bond. In this guided meditation we will slowly walk through your trauma, and stop frequently to pour healing in to the core wounds, with self love affirmations and ho’oponopono prayer. With Ho’oponopono and radical self love, the magic of loving your true self as opposed to your “reflection” does the work on the outer world for you. THIS is the work, nothing else Making use of sacred frequencies, 528 hz for core belief 528 hz is for the solar plexus chakra. The solar plexus chakra is the third chakra, and is located between the navel and solar plexus. The solar plexus chakra’s primary aspects are identity, ego, personality, willpower, motivation, self-discipline, and self-esteem, and at it’s UNHEALED state, it relates to shame. Every time you judge or criticize yourself, you deplete this chakra. The manipura chakra and the anahata (heart) chakra are pivotally connected, and as we speak self love into the anahata center, allow the healing to pour from the heart to the solar plexus. As healing happens, the energy of self worth, self acceptance, vitality, life purpose, core beliefs, bravery, compassion, and unconditional self love, and love for all, will come through, so allow the energy transmutation of the heart center to flow as freely as you are able to.
Take a journey to the subconscious, and invite a ho’oponopono deep healing I love you. I’m sorry. Please forgive me. Thank you. Ho’oponopono is an ancient Hawaiian healing system. “It is a process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds and actions.” It is essentially about freedom, complete freedom from the past. When we practice ho’oponopono, we are rectifying an error in our thoughts. The outer world does not exist. It would take a whole book to explain this , as it deserves, but for now it should be enough to say, that in case you would love to change something in your life, there is only one place where you can turn it: it is inside of you. If you do that, do that with love! Use the love and magic of the Ho’oponopono prayer to transform and transmute your maladaptive patterns once and for all. For good. Yes you can heal! Love transforms and heals.


SHOW LESS


Incontinence and overactive bladder

Acupuncture can be used to treat bladder conditions.

Urinary incontinence is treated by targeting certain points in the leg, and lower abdomen, and sacrum, and stimulating the points with a special TENS unit for acupuncture needles.

A research study in 2009 indicated the use of electroacupuncture to specific points in the lower abdomen, spine, and leg have beneficial effects on neuro-modulation of pain as well as bladder control for up to 3 months following acupuncture treatment.

Acupuncture stimulation of the sacral vertebra, lower abdomen, and leg has a suppressive action on patients with leakage, incontinence, and overactive bladders. 

Acupuncture improves symptoms of urge incontinence, and stress incontinence. 

Several controlled studies find acupuncture both safe and effective for reducing the amount of urine leakage and frequency of uncontrolled urine leakage. 

The studies reveal that acupuncture outperforms medication

A set of twelve weekly treatments is recommended for best results

12 set of Treatments for OA, or Stress incontinence

Acupuncture stimulation of the sacral vertebra, lower abdomen, and leg for patients with overactive bladders resulting in stress and urge incontinence.

$1,620.00

13 Ghosts

13 GHOST POINTS 

Sun Si Miao (c. 7th century) developed the concept of “Phlegm” as the cause of mental disorders, it’s treatment is said to transcend space and time!

The use of ghost points has been changed in modern Chinese medicine to mean “points used in the treatment of mood disorders” however, this is not the original meaning. The original intent of the points was to treat a  literal ghost invasion. A possession if you will. 

Furthermore, there are other and more complex treatments for ghosts invasions, besides Sun Si Miao’s 13 ghost points, the spirit world is indeed deep and mysterious in the ancient Chinese medical traditions. 

Usually a set of 3 Ghost points is needled in one session.

“The four Trinities,” plus the 3rd Eye Point:

(Each trinity relates to the progression of disease)

In the 1st Trinity, there’s the initial build-up of “Phlegm”, characterized by the beginnings of psychological dysfunction  and disorientation towards world, and sore throat. These points are used mainly for Heat and Wind conditions 

Du 26 – (Ghost Palace)

Often used for inter generational trauma, spontaneous laughing for no reason.  Associated with inheritance of ancestral genetics, as well as the human legacy: Humanity. Used for inappropriate laughter or crying. Epilepsy. Fatigue.

Lu 11 – (Ghost Faith) 

This acupuncture point is perfect, when a vow, contract, or an important agreement is broken, and anger results. Good during or after divorce, or breakup. Associated with the World (worldly affairs) Epilepsy . Sore throat. Clears Heat in channel. Jing-well point

SP 1 – (Eye of the Ghost)

Bleeding SP 1 is generally used for patients who have poor body image and “eating their feelings” (eating disorders).  Associated with Earth (which is associated with one’s body in Chinese ancient medicine) Used for feelings of disorientation in the world. Epilepsy. Resuscitates . Jing-well point.

In the 2nd Trinity, Wind is an issue. Wind can either cause excessive movement, or paralysis. Life attitudes begin to become inflexible and rigid. People become set in their ways, or there’s a lot of indecisiveness.

PC 7  – (Ghost Heart) Earth of Fire 

This acupuncture point is the “protector of the heart”, which makes it the perfect point to needle for those who are emotionally upset, broken hearted), after a break up. Also deals with material desires causing alternating and frequent laughing or crying, and irritability. Ghost is at the Pericardium, trying to get into Heart; this is characterized by intense cravings for material objects (Dampness and Phlegm harassing Heart,)

BL 62 – (Ghost Path) 

Long standing childhood trauma related to sexual abuse. Anxiety and/or depression as an adult.  Opening point for Yang Chiao Mai. Deals with how you walk in the world. You begin to believe the same thing and walk the same path as the Ghost. Epilepsy. Paralysis. Headache.

Du 16 – (Ghost Pillow) (a.k.a. Feng Fu – Warehouse of Change) Deals with flexibility and ability to adapt to change. Because of its location, Du 16 is often overlooked because it is a dangerous point, but it’s a good point for patients who resist change and are inflexible.Ghost gains access into brain. (Ghost Pillow = sleeping with Ghost.) Ridged tongue. Lock Jaw. Loss of voice. Headache

In the 3rd Trinity: This is the level at which people with alcohol or drug addictions get stuck at. They use drugs to get their Fire going. 

ST 6 – (Ghost Bed) 

This point is  perfect for Post Traumatic Stress Disorder. Patients with PTSD have tendency to clench their jaw, so ST 6 acts as a jaw relaxer as well. Deals with being able to look at suffering and not ignore it. Think of the ability to “chew” the world . Lockjaw. Neurological conditions like deviation of mouth and trigeminal neuralgia. At this point, the person is fully possessed by the Ghost 

Ren 24 – (Ghost Market)

This is a great acupuncture point for people who are always worried and are consumed by ruminating dark and negative thoughts, people who don’t  smile or laugh. Deals with one’s ability to appreciate one’s own resources. At this point, the Ghost is absorbing. Wasting diseases, the body begins to get thin and to deteriorate. Body is consuming most of its water. Dark urine. Nosebleeds.

PC 8 – (Ghost Cave) Fire of Fire

This is a good point for patients who have lost their sense of self, are manic, have hallucinations, are anxious and are experiencing paranoia. Also deals with acknowledging your true passion in life. At this point, they begin to get paranoid. Here, the Ghost makes one become self-destructive. Fevers Sweating. Heat in nutritive Blood.

In the 4th trinity, there is no longer any communication with the outside world. Unconciousnes and COMA 

Du 23 –(Ghost Hall)

For unresponsive people who have years of phlegm misting the mind, and become catatonic, such as Alzheimer’s patients in later stages. About embracing self. Here, the Ghost has taken over . This point has access to the pituitary gland. Severe nasal congestion. Poor vision. Dizzy spells. Alzheimer’s. Phlegm is blocking the internal pathways.

Ren 1 –  (Ghost Store) 

For patients who are ashamed of their body and their sexuality, and especially for women after childbirth, who suffers from urinary incontinence and low libido, or can’t reach orgasm. About embracing self. Ghost eats up all of Yin Urinary/defecation blockage or incontinence. Menstrual issues. Prolapse This point is also used for drowning. 

Li11 – Ghost Leg

clears heat and balances the digestive system. It’s used for patients who like to be in control, and get diarrhea or suffers from IBS when  they feel out of control. Earth of Metal. Deals with the world as a reflection of the self. (you are responsible for your own emotions, your own outlook, and overall place in society) High fever . Vomiting.

With all trinity combinations:

Yin Tang – (3rd Eye Point) This 13th Ghost point is controversial. In some text, extra point Gui Feng (under the tongue) is deemed a Ghost point, but because of its location, Yin Tang has been used instead in the West. Both are used for enlightening the mind, seeking knowledge and wisdom. Deals with Enlightenment. Schizophrenia.

Photo by Amanda Martins on Pexels.com

Cupping therapy

Cupping is a type of bodywork therapy that originated in China. It involves placing cups on the skin to create suction, like an inverse of massage.The suction helps facilitate the flow of “qi” in the body. Qi is a Chinese word meaning life force, or vital energy.

Cupping helps balance yin and yang within the body. Restoring balance between these two help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

What are the different types of cupping?

Cupping was originally performed using animal horns. Later, this evolved to bamboo and eventually ceramic, “cups”. The suction was created through the use of fire, to generate a vacuum, and then applied to the skin. As they cooled, the cups drew the skin inside.

Modern cupping is often performed using silicone cups and a vacuum pump

When the cup is placed on your skin, the air inside the cup cools and creates a vacuum that draws the skin and muscle upward into the cup. Your skin may turn red as the blood vessels respond to the change in pressure.

The cup is set in place for between 5 and 10 minutes.

Cupping is sometimes performed along with acupuncture treatments.

What conditions can cupping treat?

Cupping has been used to treat a wide variety of conditions. It may be particularly effective at easing conditions that create muscle aches and pain, but cupping can also be effective at treating lung issues, digestive issues, skin issues, and other conditions commonly treated with acupressure.

There aren’t many side effects associated with cupping. The side effects you may experience will typically occur during your treatment or immediately after. Cupping usually leaves circles on your skin for a few days.

Cupping is a long-practiced treatment that may help ease the symptoms of both temporary and chronic health conditions.

As with many alternative therapies, keep in mind that there haven’t been extensive studies performed without bias to fully assess its true effectiveness.

Belonging

BELONGING

 

Do you sometimes feel like an outsider?

Do you feel like you don’t belong?

Like you are separate from everyone else?

 

The reason is because your ego is constantly comparing and separating you from your energetic family. The truth is that we are all one, and to really feel this connection is of benefit not only the world, but also to ourselves as individuals.

 

Do you long to really feel connected and to feel a sense of belonging, and do you intellectually understand that we are all one, but yet you feel alone?

 

Start by noticing, that without trying, with no effort at all your mind is constantly scanning the world around you and everything in it for differences.

 

Then, consciously, switch to trying to find similarities in the world and everything in it.

 

There is no button that you can push and just stop comparing, so instead, use your ego in order to compare itself with the world to your advantage instead of to your disadvantage.

 

Use your mind to compare itself to things and consciously find similarities instead of differences.

 

Find as many similarities with as many people, animals, and objects as you can.

Find similarities with people that you feel really different from.

Finally, find similarities with people you hate.

Ask yourself “ how am I similar to ________?”

 

You will start to feel a sense of belonging while your ego will still feels unthreatened.

 

Namaste

 

Trigger points and referred pain

If you are suffering from any of the following, you may have referred pain from the upper trapezius trigger points:

Headaches on the temples or tension headaches, facial, temple, or jaw pain, pain behind the eye, dizziness or vertigo (in conjunction with the sternocleidomastoid muscle), severe neck pain, a stiff neck, or limited range-of-motion and intolerance to weight on your shoulders.

What referred pain means is, that even though the origin of the pain is for example at  the top of your shoulders, about midway between the neck and the shoulder joint, the pain is experienced elsewhere, such as the head, eyes, or jaw.

 

 

 

There are 200 paired muscles (skeletal muscle) that’s a total of 400 muscles, any one of which can develop trigger points.

Trigger points develop as a result of muscular injuries, strains, and trauma. This causes knotted fibers which restrict the fresh blood supply needed by the muscle cells. In addition, there is often a shortening of the muscle fiber to protect itself from further injury. Trigger  points can also develop as a result of structural imbalances, improper body posture, poor nutrition and stress. Over time the muscle learns to avoid pain by limiting its movement. This results in a loss of range of motion of the joint and the probability that the muscle and associated structures will develop trigger points. When treating trigger points there is often a sense of release accompanied.

 

 

Image: levator scapulae.

Levator scapulae trigger points causes Neck pain, which may extend to the head causing a headache, pain and restricted range of movement, deep, achy pain and tightness on the upper back along the top of the shoulder blade or neck.

Treating Trigger Points:

Acupuncture is a treatment that involves a very thin needle being pushed through the skin to stimulate for example a trigger point. Acupuncture may release the tight muscle bands associated with trigger points and lead to decreased pain and improved function.

Electroacupuncture uses the same principles as acupuncture, and the same trigger points as the traditional needling method, but it adds a microcurrent to the needle.

 

 

Image: Quadratus Lumborum Trigger points and referral pain pattern

 

Athletes might also see some promising results from electroacupuncture. Electroacupuncture can help with optimal performance and recovery from training sessions thanks to how effectively it releases trigger points.

 

With a trigger point technique, you can get the muscle to twitch and then relax. The outcome is a more balanced muscle structure and pain or tightness relief in that particular area. This pay-off usually occurs after one to three sessions.

 

 

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310 833 3795

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