What IS Spirulina? Spirulina is a type of blue-green algae that grows in both fresh and saltwater. It’s also commercially produced for use in food and supplements Spirulina is one of the earliest photosynthetic organisms dating back 3.5 billion years!

Nootropic herbs in Ayurveda & TCM

Nootropic herbs in Ayurveda & TCM Nootropic herbs are COGNITIVE ENHANCERS Medhya Rasayanas are group of medicinal plants described in Ayurveda (Indian system of medicine) with multi-fold benefits, specifically to improve memory and intellect by specific action (Prabhava). Medha means intellect and/or retention and Rasayana means therapeutic procedure or preparation that on regular practice will boost … Continue reading Nootropic herbs in Ayurveda & TCM

Valerian | Nootropic Herbs

Valerian | Nootropic Herbs ” Natural products have upper hand over synthetic drugs because they have fewer side effects and also does not alter physiological and biochemical pathways . Valerian (Valeriana officinalis) is native to Europe and Northern Asia and has been used for millennia as a sleep aid. Valerian promotes feelings of calm, decreases levels of … Continue reading Valerian | Nootropic Herbs

 Small intestine bacterial overgrowth (SIBO) & TCM

If you experience significant improvement in IBS symptoms after administration of antibiotics, or experience constipation and worsening of IBS symptoms upon increasing the amount of fiber in the diet, and experiences worsening of symptoms upon taking a probiotics, or and using proton pump inhibitor medications for heartburn.

Probiotics, prebiotics, postbiotics, microbiome, our bodies & the soil microbiome

What are probiotics? Probiotics are organisms that live inside of all of us, and on us, that provide beneficial function for our health, regulate our immune system, our mental wellbeing, and are vital for our survival. There are THREE different TYPES of organisms: Beneficial, Commensal, & Pathogenic. An imbalance in the microbiome (Gut) can lead … Continue reading Probiotics, prebiotics, postbiotics, microbiome, our bodies & the soil microbiome

What is a Doctor of Traditional Chinese medicine?

Just as Western medicine has been influenced by European philosophy, so has Traditional Chinese Medicine  been influenced by the Ancient Chinese philosophy of Taoism. In order to properly understand Traditional Chinese Medicine, it is necessary to understand Taoism. It is impossible to understand TCM from a western medicine, or western philosophical starting point. Taoism is a system of sciences, not a religion.

Bacopa Monnieri | Nootropic herbs

Bacopa Monnieri (Herba Lysimachiae, Lysimachia, Asian Moneywort Herb, Loose Strife Herb) is an ancient herb used in Ayurvedic medicine to enhance brain function. Several studies have found that

Opioids are killing the American Family, AND the American Dream

Drugs are what destroyed this country, drugs destroyed families from the ground up for a few generations, it hasn't stopped, and it now looks like irreparable damage. Stop the opioid epidemic.