Nurturing the Heart and Hun: Unveiling the Essence of Inspiration

Posted on by creatinglivingwellness

The intricate dance between the Heart and Hun reveals the essence of inspiration and the depths of our creative potential. Anchoring the ethereal nature of the Hun in the Heart is vital for cultivating inspiration, clarity, and a harmonious state of being. Through the wisdom of acupuncture points and the supportive qualities of herbs, we can foster a balanced Heart-Hun relationship, allowing our conscious and subconscious minds to align, and our inspiration to flow effortlessly. May this exploration inspire you to embrace the interconnectedness of your heart and spirit, and unleash the boundless creativity that resides within.

Exploring the Path to Mental Well-being with Traditional Chinese Medicine

Posted on by Anna Bäck

Exploring the Path to Mental Well-being with Traditional Chinese Medicine

Healing trauma and PTSD with acupuncture and Chinese medicine

Posted on by creatinglivingwellness

Healing trauma and PTSD with acupuncture and Chinese medicine Acupuncture and Chinese medicine can be helpful in treating trauma and PTSD by addressing imbalances in the body's energy system, known as Qi, and promoting relaxation and stress reduction. In traditional Chinese medicine (TCM), emotional trauma can create blockages or imbalances in the body's energy pathways, … Continue reading Healing trauma and PTSD with acupuncture and Chinese medicine

True holistic medicine does not just cover up symptoms!

Posted on by creatinglivingwellness

True holistic medicine does not just cover up symptoms! If Traditional Chinese Medicine heals the root cause of illness then why should we ever skip diagnosing and treating the root cause? TCM is in part an energy medicine, and in part a physical medicine. It is also in one part a mindfulness practice, and another … Continue reading True holistic medicine does not just cover up symptoms!

What is Structural Dissociation?

Posted on by ab

Chronically traumatized individuals can suffer from a form of dissociation known as structural dissociation. Structural dissociation causes the inability to regulate emotions and a chronic feeling of emptiness within, and is possibly misdiagnosed as a personality disorder called BPD. (Borderline personality disorder)

Trauma, dissociation, and the chronic freeze response.

Posted on by ab

Humans operate on many levels simultaneously, and not all of these levels are in our conscious awareness, many of our beliefs, actions, and reactions are operating on autopilot and we never reflect on the fact that there even is a process behind the scenes. Things we never think about is, for example, how we breathe, or how we beat our hearts.