Your Total Guide To Adaptogens | Part 2 | Ashwagandha

Ashwagandha, the particulars: https://open.spotify.com/episode/0RKn6uXLC6oRZ1XKRShXeQ?si=yuqI__bERemQTUAEhuulww The first order of business for me is to translate the properties of Ashwagandha from Ayurveda into Traditional Chinese Medicine. The two medicines speak different diagnostic languages, just like the west is totally different from TCM, so is Ayurveda. I have to know what its TCM properties are so that I … Continue reading Your Total Guide To Adaptogens | Part 2 | Ashwagandha