Cupping therapy

Cupping is a type of bodywork therapy that originated in China. It involves placing cups on the skin to create suction, like an inverse of massage.The suction helps facilitate the flow of ā€œqiā€ in the body. Qi is a Chinese word meaning life force, or vital energy. Cupping helps balance yin and yang within the body. Restoring … Continue reading Cupping therapy

PTSD & cPTSD

Post traumatic stress disorder,  has had many different names throughout  history. Names such as shell shock, battle fatigue, and soldiers heart. Many of these names recognize trauma from war as a cause for PTSD, however, the current definition of PTSD has expanded to include trauma that comes from any other acutely shocking event, as well … Continue reading PTSD & cPTSD