Your Total Guide To Adaptogens | Part Six | Lion’s Mane

Your Total Guide To Adaptogens | Part Six | Lion's Mane Adaptogens are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well being. You can take adaptogens by adding them to food or beverages or take them as capsules, powders or tinctures. Adaptogens bring your body back to balance, … Continue reading Your Total Guide To Adaptogens | Part Six | Lion’s Mane