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Your Total Guide To Adaptogens | Part 7 | Rhodiola Rosea Rhodiola Roseas is an herb that grows in the cold, mountainous, arctic regions of Europe and Asia, and it can also be found in eastern north America, and its roots are considered adaptogens. Rhodiola is also known as arctic root or golden root. People … Continue reading Your Total Guide To Adaptogens | Part 7 | Rhodiola Rosea
Your Total Guide To Adaptogens | Part Six | Lion's Mane Adaptogens are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well being. You can take adaptogens by adding them to food or beverages or take them as capsules, powders or tinctures. Adaptogens bring your body back to balance, … Continue reading Your Total Guide To Adaptogens | Part Six | Lion’s Mane
Medicinal Mushrooms and Nootropic herbs Nootropic herbs are plants, or parts of plants such as roots, stems, leaves, flowers and seeds, that are used for their brain-enhancing functions. Herbs have been researched and for thousands of years in many cultures, and in Chinese culture, this research has been documented as well, so we know a great deal … Continue reading Medicinal Mushrooms and Nootropic herbs
HEALER | Herbal Tea HEALER Herbal Blend, a remedy for chronic, lingering, difficult to budge health problems. The herbs in this powder are a perfect combo of adaptogens and mushrooms. Adaptogens are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall wellbeing. They are the most powerfully healing plants that we … Continue reading HEALER | Herbal Tea
EMPATH Herbal Blend, a remedy for day to day stressBuild your natural calm and your natural immun system with this herbal combo made specifically for the modern lifestyle Stress can make it difficult to keep your emotions in balance. This healing formula can help you to sustain your emotional stability and clarity when stress is … Continue reading Empath Herbal Tea
Ashwagandha, the particulars: https://open.spotify.com/episode/0RKn6uXLC6oRZ1XKRShXeQ?si=yuqI__bERemQTUAEhuulww The first order of business for me is to translate the properties of Ashwagandha from Ayurveda into Traditional Chinese Medicine. The two medicines speak different diagnostic languages, just like the west is totally different from TCM, so is Ayurveda. I have to know what its TCM properties are so that I … Continue reading Your Total Guide To Adaptogens | Part 2 | Ashwagandha
Natural Treatments for Autoimmune Disease Autoimmune disorders like rheumatoid arthritis, lupus, IBD, multiple sclerosis, Type one diabetes, Guillain-Barre syndrome, chronic inflammatory demyelinating polyneuropathy and psoriasis etc. are on the rise, with almost 50 million Americans suffering from these disorders. Most people suffer for years with autoimmune disease before getting a diagnosis, and treatment is usually a … Continue reading Natural Treatments for Autoimmune Disease
What is Structural Dissociation? https://anchor.fm/anna--back/episodes/What-is-Structural-Dissociation-e1aacve/a-a6uikj5 Chronically traumatized individuals can suffer from a form of dissociation known as structural dissociation. Structural dissociation causes the inability to regulate emotions and a chronic feeling of emptiness within, and is possibly misdiagnosed as a personality disorder called BPD. (Borderline personality disorder) Having structural dissociation means essentially a "split" into different … Continue reading What is Structural Dissociation?
https://anchor.fm/anna--back/episodes/POST-VIRAL-SYNDROME--SIGNS-OF-INFLAMMATION-AND-HOW-TO-FIX-IT-e1aacvc https://anchor.fm/anna--back/episodes/POST-VIRAL-SYNDROME--SIGNS-OF-INFLAMMATION-AND-HOW-TO-FIX-IT-e1aacvc https://anchor.fm/anna--back/episodes/POST-VIRAL-SYNDROME--SIGNS-OF-INFLAMMATION-AND-HOW-TO-FIX-IT-e1aacvc Inflammation can operate undercover, without obvious symptoms. It can exist absolutely everywhere, showing up as a symptom for everything from fatigue, depression to osteoarthritis. But unlike some other symptoms, inflammation is invisible. You can suffer from it for years without even knowing! Let's go over what inflammation is, how to recognize even its … Continue reading POST-VIRAL SYNDROME, SIGNS OF INFLAMMATION AND HOW TO FIX IT